blogs

This list includes healthy menu items and meals that we offer at BowlandBlade Brooklyn.

Thus, our servings list includes:

• AÇai Bowls,
• Smoothies,
• Bowl or Wrap, and
• Avocado Toast

Now, let’s look at each of these meals below.

Acai Bowls

At BowlandBlade restaurant, we offer around four types of AÇai Bowls. They include;

• Elvis Crunch-ly 11
• BK Berry Blast 11
• Strawberry Dreamz 11
• Tropic Blunder 11

Açai Bowl Add-Ons

Add-on or topping for our AÇai Bowls are either standard or premium. Each of the two lists is unique. Furthermore, each type of AÇai plate comprises of distinct ingredients. Let check the lists below.

STANDARD +.50

• granola
• peanuts
• coconut flakes
• chia seeds
• pumpkin seeds
• sesame seeds

PREMIUM +1

• Nutella drizzle
• passion fruit puree
• seasonal puree
• mixed berry puree
• raw honey
• strawberry
• blueberry
• banana
• chocolate shavings
• almond butter

Smoothies

Smoothies are our third type of serving at our Brooklyn shop. We’ve made it easy for customers to order any sort of smoothies. Furthermore, you can order any of these menu products online:

• Green 9,
• Tropical 9, and
• Peanut Butter Banana 9.

TROPICAL 9

• Pineapple,
• Banana,
• Mango,
• Coconut water, and
• Lime juice.

After all, it’s a topical island in your mouth

PEANUT BUTTER BANANA 9

• Banana,
• Peanut butter,
• Almond milk, and
• Honey.

Furthermore, it’s a favorite childhood sandwich

Bowl or Wrap Menu

Bowl or Wrap

Maui Style poke 15

• Wakame seaweed salad
• Scallion
• Sweet onion
• Mango
• Tobiko caviar
• honey tamari sauce
• Spicy mayo
• Sushi rice

In this case, you have choice of raw tuna or raw salmon

Rising Sun poke 15

• Hijiki seaweed
• Nori
• Pickled onion
• Cucumber
• Pickled ginger
• Scallion
• Dashi sauce
• Yuzu sauce
• Sushi rice

Likewise, you have choice of raw tuna or raw salmon

Thai Salad 9       

• Pickled papaya and carrots
• Mint
• Cilantro
• Cucumber                          
• Mango
• Fresh lime
• Purple cabbage
• Tomatoes
• Spicy peanut sauce
• Toasted peanuts
• Mixed greens

Also, add smoked tofu 2

oven roasted chicken 3

raw salmon 6

raw tuna 6

Buffalo Chicken Salad 12

• Pickled carrots and celery
• Tomatoes
• Cucumber
• Purple cabbage
• Blue cheese
• Buffalo and blue cheese dressings
• Roasted chicken
• Mixed greens

Avocado Toast Menu

the origina-cado 10

• Here, it includes
• Seeded whole wheat, plus
• Radish
• Pickled onion
• Tomato
• Cilantro.